Personal Training

Mature Fitness can offer you a personalised one-to-one training programme, specifically designed to meet your needs and goals. Whether you’re starting exercise for the first time, looking to recapture your youth or just want to feel better about yourself, we can help.

An initial consultation will help us find out about you, your current lifestyle and what you hope to achieve. We’ll then design a fitness programme geared to you…..

….Because everyone's different

Most of all, the focus will be on having fun while keeping fit. You can get fit with Mature Fitness in a choice of discreet hotel gym environments based in the Redruth and Portreath areas.
Red Apples

DIET & NUTRITION

Because exercise and healthy eating go hand in hand, we'll also take a look at your eating habits and offer useful advice on a balanced diet that will help you look and feel better about yourself.

Rehabilitation and exercise

Coming soon, Tracey will be able to offer specialised exercise programmes to clients with a wide range of common medical conditions such as arthritis, diabetes, hypertension, obesity and depression. Watch this space.
Mature Fitness instructor Tracey Eustace

Call us on 07597 966342 – Today!